Teachings and Workshops
SuperHero Nutrition!
Demos included. SuperFoods are an aspect of SuperHero Nutrition and optimal health/functioning. Demos included. SuperHero Digestion! Digestion is a process that, although it possesses scientific qualities, is more rooted in moment to moment experience based on what may balance or imbalance, energize or drain, your system. Just because a food is considered “healthy” doesn’t mean that in that moment it will balance you or energize you. Learn how to determine whether or not a food will balance or imbalance, energize or drain you….My SuperHero secrets revealed! Demos and Practice included. Nutrition 101: What Should I Eat? Demos included. Demos included. Demos included. This teaching is a practice of patience, gentleness, and kindness. Learn how to dissolve your resistance, to anything, in the moment. The Secret About Control: Welcome To Chaos! The Love Bubble Retire From What? Master Manifester! Let’s Talk About Sex! Fighting Fire With Water What is sex energy? What is the Chakra System and how does it relate with sex energy? How is society relating with sex energy/sex addiction? What is Courtship and why is it so important? What is Tantra and Tantric Sex? How to be in Love and stay in Love? AND…..any other Juicy and Delicious areas of interest that may arise! Amazing, Beautiful, Powerful Goddess Revealed! What is the role of the Sacred Feminine? Ways to activate and empower that space? Essential Oils, Tea, Breath, Fluidity, Grace, Gentleness, Yoga Asana and Yogic Concentration…..and whatever else arises through the flow of feminine energy! What's Up With.....?
This is a profound and life changing teaching on how to be Healthy- SuperHero Style! Learn what it REALLY means to be healthy. Experience balance, increased consciousness, and abundance in all 5 aspects of your being; mental, physical, emotional, spiritual, and social.
SuperFoods Revealed!
What are SuperFoods? Purpose? Importance? Anti-Aging properties? Effects on our body, mind, and spirit? What are different ways of using SuperFoods? Why would we want to add SuperFoods to our diet? Where do they come from and where can we purchase them? AND…anything else that may come up!
This is a teaching on relating with Food! What’s the purpose and importance of food, types of food, the common tendencies around eating/emotional eating, and how to make appropriate food choices for yourself.
Drop……The Poo!
This teaching might be the BEST Weight Loss secret EVER! Learn how your inner terrain is causing your outer terrain and what changes you can make to your diet that will allow you to drop all the unnecessary matter from your body.
What’s Up With the Vegan Thing?
This teaching addresses the Vegan lifestyle and brings clarity to common questions or intrigues related with this lifestyle.
What’s Up With the Raw Food Thing?
This is a teaching on Raw Food! And all the questions and answers that may be associated with this Garden of
The Ultimate SuperHero Move!
The Truth About Money
This is a teaching on Abundance! What is abundance? What prevents you from attracting it and how can you attract massive amounts of it?
What You Believe, You Perceive
This is a teaching on how your mind and your conditioning are creating your reality and experiences, moment to moment. I will teach you how to get what you want and have the best life ever!
This is a teaching on Control! How to relate with and transform our desire for permeance.
This is a teaching on Love! This teaching will give you insight and clarity as to why you continue to attract the same relationships and how to dissolve those patterns, making room for the most amazing relationship ever!
The Greatest Story Ever Told!
This is a teaching on Fear! What is fear? How can we relate with and dissolve fear in the moment?
This is a teaching on the causes of Suffering! Understand, relate with, and dissolve your suffering completely, moment to moment.
This is a teaching on Obstacles! How to recognize, relate with, and dissolve obstacles so you can create what you want and have the best life ever!
This is an open discussion group for Teens and Young Adults. The teaching manifests naturally depending on the group and the flow of that group.
This is a teaching on Anger! This teaching focuses on how we relate with anger personally and as a society. I will teach how to more appropriately relate with anger and how to transform it.
Conscious Sexuality
This is a teaching on sex energy and how to appropriately relate with the omnipresent dance of Yin and Yang.
Breathe Your Body Open
This is a teaching on the relationship between the Physical and Emotional bodies. I will discuss Body Psychology and how to dissolve obstructions of energy in the body through breath and movement.
This is a teaching on accessing and embodying the Goddess within.
This is an open discussion teaching about everything and anything! Bring your questions and receive answers! Bring your ideas and let’s play!!!! Anything goes!!!